PRACTICE GEAR! ORDER BY NOVEMBER 7th

Ladies!

Do not forget to order your practice gear by November 7th!

http://www.kellysteamsports.com/browse.cfm/centennial-hs-lacrosse/2,1301.html

If you are new and do  not know what number you will be... dont worry about getting it embroidered now.  There is a lady at the school who can embroider for 5 dollars once the season starts.  Click here: practice packs

TEAM CAMP FOR RETURNING PLAYERS

RETURNING PLAYERS: Forms are due to Coach Brunner by Tuesday November 1, 2011

*First 24 players to respond are eligible from the following:

Bottcher, Taylor

Carvallo, Isabel

Dallow, Cecily

Hall, Mallory

Hopper, Rachel

Johnson, Kayla

Judge, Alexa

Sullivan, Kate

Tavani, Grace

Wickson, Annelise

Woyce, Kellie

Yadegari, Kathy

Erin Shwartzenfeld

Atkins, Lindsay

Barton, Lucy

Bergman, Eliza

Ciardello, Katie

Shwartzenfeld, Erin

Douglas, Laura

Dreyfuss, Casey

Evers, Emma

George, Laura

Martin, Amy

GET READY FOR YOUR HS SEASON!

The BOUNCE TEAM CAMP is back for it's second year with an unprecedented gathering of some of the top high school coaches in the country. Hyper-focus on your skills right before tryouts, get awesome instruction from a top coach and have a blast improving with your teammates! And, after all is said + done, gobble down some pizza + hydrate with Gatorade ...

At this time, this camp is only for HIGH SCHOOL girls. Make sure to check with your HS coach to see whether or not they have pre-entered a team!

DETAILS
DATE :: JANUARY 21 + 22

TEAM SIZE :: 18-24 players
LOCATION :: Chattahoochee HS Turf Stadium + back grass field

SCHEDULE
SATURDAY PRACTICE :: 4 continuous hours (9-1pm OR 1-5pm)
SUNDAY GAMES :: 9-12noon

WHAT EACH PLAYER GETS
:: CAMP T-SHIRT
:: 4 HOURS of TEAM TRAINING (Saturday)
:: 3 GAMES (Sunday)
:: INDIVIDUAL PLAYER EVALUATION
:: SUNDAY POST-GAMES PIZZA + GATORADE

HOW IT WORKS
TEAMS :: You will be placed with your teammates from your high school so that you each work on individual skills while developing overall team strength. If there are not enough girls from your school to make one team, we will combine you with an complimentary group (in size + ability) to complete your "team" for the weekend.

TRAINING :: Your team will be assigned to a BOUNCE PRO COACH. For Saturday training, you will be learning individual + team concepts for four hours with loads of repetition to improve onsite. As well, you will get tons of individualized coaching as each one of your BOUNCE PRO COACHES will have an additional assistant.

GAMES :: On Sunday, you will be able to try out all that you have learned in the context of a mini-tournament, with your BOUNCE PRO COACH teaching/coaching/mentoring you + your team from the sidelines.

WINTER CAMPS!

Hi Ladies!

There are a ton of WINTER CAMPS offered in the area! 

JU's Winter camp is December 16th - http://julacrosse.mccsportsinc.com/wp/

Go lady knights! Homecoming 2011

Homecoming Parade! Be there at 4:45

Hello! Ladies!!! Make sure you are at Hillside Elementary decked out in LAX gear by 4:45 Friday for the homecoming parade.  Please bring a bag of candy, a poster and whatever else you want to bring to spice up the float!  SEE YOU THERE!

Laxers in seminar!

Mandatory Lax Meeting- Tuesday October 25th

Mandatory Girls Lax Meeting BEFORE School on Tuesday October 25^th in J-11 at 8:00am (bring your stuff for practice).

Starting Now:  Study Hall for all players who have 78 or below averages in any of their classes.  Study Hall will run T/TH from 4-5:30 in room B-09. *If you are currently in a fall sport then you will have study hall on T/TH morning in Coach Brunners room from 8-8:30am in room J-11.

HOMECOMING PARADE SIGN-UP

Ladies! We need all of you this FRIDAY to represent the Lady Knights Lacrosse team in the homecoming parade!  I will be driving the truck and I need you to fill the truck! We will have a meeting on Thursday morning at 8am in room J-11.  We will need you to bring posters and your excitement!!! Also- we will be passing out candy in the parade so we need you to dust off those old pumpkins you fill with candy and bring those along.  See you all Thursday morning in room J-11.  Katie Ciardello, Erin Schwartzenfeld, and Lucy are in charge of the parade so if you have any questions please find them.  We encourage everyone to come decked out in CHS LAX gear!

Lax Practice with Coach Betsy is cancelled for tonight.

Please pick up your sticks this weekend and try to get at least an HOUR of wall ball in!!!!  REMEMBER there is a scrimmage at Roswell next Thursday!

Lax is cancelled tonight.

Lax is cancelled tonight. See you next Tuesday!

Practice tonight will be held in the AUX gym from 6-7:30 at CENTENNIAL

Practice tonight will be held in the AUX gym at Centennial high School from 6-7:30.  See you there and don't forget your indoor running shoes!

One of my favorite shows is The Biggest Loser...

I  LOVE THE BIGGEST LOSER!!!

Did any of you see last nights episode?  Well if you didnt then you missed Tim Tebow working with the contestents and he said his favorite quote was "HARD WORK BEATS TALENT WHEN TALENT DOESNT WORK HARD"

Remember that ladies!!!!!! We are so pleased with our turn out of new players!!! Over 20 new players were at last nights fall practice with Coach Betsy!!!! Keep working HARD!